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		<title>Public Speaking Part II: More Simple Tips for Success</title>
		<link>http://themessagepub.wordpress.com/2011/10/22/public-speaking-part-ii-more-simple-tips-for-success/</link>
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		<pubDate>Sat, 22 Oct 2011 19:40:16 +0000</pubDate>
		<dc:creator>Theresa Henige Oland</dc:creator>
				<category><![CDATA[body language]]></category>
		<category><![CDATA[message development]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[presentation]]></category>
		<category><![CDATA[speaking]]></category>

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		<description><![CDATA[I recently attended a public presentation that was sponsored by a Member of Congress. A facilitator welcomed everyone to the event and then introduced the young woman whom the Congressman had sent in his stead. She walked to the podium and said something like: “Uh, hi everyone, um, I&#8217;m uh Jane Smith, and uh the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themessagepub.wordpress.com&amp;blog=14921747&amp;post=238&amp;subd=themessagepub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I recently attended a public presentation that was sponsored by a Member of Congress. A facilitator welcomed everyone to the event and then introduced the young woman whom the Congressman had sent in his stead.</p>
<p>She walked to the podium and said something like: “Uh, hi everyone, um, I&#8217;m uh Jane Smith, and uh the Congressman, that is Congressman Jones, well, uh, he couldn&#8217;t be here tonight, but this is important, but he couldn&#8217;t be here, so, um&#8230;..(long pause)&#8230; anyway, he wants to welcome everyone, so welcome, and uh, this is, well, he thinks it&#8217;s important because, well, uh&#8230;..</p>
<p>You get the idea. I was literally cringing as I sat in the audience. Yet she had boldly strode up to that podium with all the confidence imaginable. Her mistake? I would guess it was lack of preparation. That is the number one mistake most people make.</p>
<p>Maybe you&#8217;ve done this yourself. You think, “oh, it&#8217;s only 5 or 10 minutes, I&#8217;ll just wing it.” Or, “I know this so well, I don&#8217;t need to prepare.”</p>
<p><a href="http://themessagepub.files.wordpress.com/2011/10/speakerabc.jpg"><img class="aligncenter size-full wp-image-239" title="Teacher" src="http://themessagepub.files.wordpress.com/2011/10/speakerabc.jpg?w=99&#038;h=102" alt="" width="99" height="102" /></a>It was clear to me that Jane Smith hadn&#8217;t even thought through what she was going to say. Imagine how different her remarks might have been if she had even thought “I&#8217;ll say that I represent the Congressman, I need to talk about why he thinks this is important, and then I need to welcome everyone.”</p>
<p>This illustrates a basic principle of public speaking. At the very least, you should organize your thoughts before you speak. Even if you don&#8217;t practice exactly what you&#8217;re going to say, you know that you need to talk about A, then B, then C – in that order.</p>
<p>If Jane had organized her thoughts, her speech might have sounded something like this: “Hi, I&#8217;m Jane Smith, and I represent Congressman Jones, who couldn&#8217;t be here tonight. This is an important issue to him because blah blah blah. On his behalf, I&#8217;d like to welcome you and thank you for attending tonight.</p>
<p>Not an um in sight.</p>
<p>For a longer presentation or speech, more extensive preparation is necessary. In my earlier blog post on public speaking, I addressed some of these points; I&#8217;ve expanded on them here.</p>
<ol>
<ol>
<ol>
<li>Organize your thoughts, as noted above. Think about what points you want to make, and the order in which to make them. Make an outline or talking points.</li>
<li>Research your topic. For example, if you&#8217;re talking about your company, make sure you know all the latest initiatives and their status and goals. Gather more information than you think you&#8217;ll need.</li>
<li>Write your speech. Revise and edit. Revise and edit again.</li>
<li>Practice. This is by far the most important part of speech preparation, so I&#8217;ll say it again. Practice. Read your speech aloud to yourself or your staff. Tape record yourself talking or ask someone to videotape you. Rehearse the speech until you know all the main points by heart. Memorize the entire speech if that will make you more comfortable. Rehearse some more. And then some more after that.</li>
</ol>
</ol>
</ol>
<p>One of the best speeches I ever gave was only 10 minutes long. I was welcoming everyone to a holiday luncheon and shopping bazaar. Of the 200 people in attendance, I probably knew 150. I was very comfortable with this group, and had run many events for them in the past. But for some reason, I decided to practice my short welcome speech. I went over it and over it. I tape recorded myself and watched myself speak in the mirror. I revised it and shortened it. And I practiced some more. When I stood up to speak, I knew the points I wanted to make, the order in which to make them, and I had memorized about 80 percent of the speech. More than 20 people complimented me on that speech. And it was “just” a short welcome speech.</p>
<p><a href="http://themessagepub.files.wordpress.com/2011/10/speakerwithbook.jpg"><img class="alignleft size-full wp-image-240" style="margin:10px;" title="speakerwithbook" src="http://themessagepub.files.wordpress.com/2011/10/speakerwithbook.jpg?w=70&#038;h=100" alt="" width="70" height="100" /></a>The more public speaking you do, the more comfortable you will be, and the more you will improve. Although some personality types, such as certain extroverts, may be more comfortable in front of an audience than others, if you practice enough and give a lot of speeches, you will become better.</p>
<p>What&#8217;s the best compliment a speaker can receive? He/she is a natural! I suggest that most, if not all, of those people we consider to be natural public speakers have had years of practice. I&#8217;d like to think that people in the audience of that holiday bazaar I referred to earlier listened to my welcome speech and said, “she&#8217;s a natural.”</p>
<p>A few more tips:</p>
<ol>
<ol>
<ol start="5">
<li>Wear comfortable clothes. Don that favorite suit or power tie or really classy shoes. When you feel that you look good, you will be more confident.</li>
<li>If possible, scope out the area in which you&#8217;ll be speaking beforehand. Plan ahead if you&#8217;ll have a podium or be sitting at a table.</li>
<li>Only use visual aids if they will ADD value to the presentation. How many presentations have you attended where the presenter literally reads the Power Point slides to the audience. Yawn. You don&#8217;t want your props to be a distraction. A compelling speaker doesn&#8217;t need visual aids.</li>
<li>Pay attention to your body language. It&#8217;s best if you appear relaxed. See my earlier post on body language.</li>
<li>Smile. Remember, you&#8217;re the star, even if it&#8217;s only for 5 or 10 minutes.</li>
<li>Show your passion for the subject. A LinkedIn comment pointed this out on my last blog. My apologies to the woman who commented; I can&#8217;t find the post in LinkedIn. But, she&#8217;s right. Hopefully, you&#8217;re speaking about something in which you have a stake. Let your enthusiasm and passion come through.</li>
</ol>
</ol>
</ol>
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		<title>Public Speaking: 6 Simple Tips for Success</title>
		<link>http://themessagepub.wordpress.com/2011/10/01/public-speaking-6-simple-tips-for-success/</link>
		<comments>http://themessagepub.wordpress.com/2011/10/01/public-speaking-6-simple-tips-for-success/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 20:56:26 +0000</pubDate>
		<dc:creator>Theresa Henige Oland</dc:creator>
				<category><![CDATA[public speaking]]></category>
		<category><![CDATA[audience]]></category>
		<category><![CDATA[message]]></category>
		<category><![CDATA[presentation]]></category>
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		<description><![CDATA[A number of years ago, I was in a Board of Directors meeting when my boss unexpectedly called on me to report on the communications department. I had nothing prepared. Nevertheless, I stood and gave an update. After the meeting, my boss explained: “You always get nervous before presentations. I was confident you knew this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themessagepub.wordpress.com&amp;blog=14921747&amp;post=228&amp;subd=themessagepub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A num<a href="http://themessagepub.files.wordpress.com/2011/10/publicspeaker3.jpg"><img class="alignleft size-full wp-image-229" style="margin:10px;" title="publicspeaker3" src="http://themessagepub.files.wordpress.com/2011/10/publicspeaker3.jpg?w=73&#038;h=94" alt="" width="73" height="94" /></a>ber of years ago, I was in a Board of Directors meeting when my boss unexpectedly called on me to report on the communications department. I had nothing prepared. Nevertheless, I stood and gave an update. After the meeting, my boss explained: “You always get nervous before presentations. I was confident you knew this information thoroughly, so I took a chance that you&#8217;d do better improvising. You wouldn&#8217;t have time to get nervous.” He was right.</p>
<p>I&#8217;m not recommending this approach for anyone, but it did teach me a good lesson, and I&#8217;m rarely nervous now before speeches or presentations. The lesson learned? Tip #1, below.</p>
<ol>
<li>Know your subject matter. Perhaps you&#8217;re already an expert, and that&#8217;s why you&#8217;re speaking. If you&#8217;re not, become an expert. This is a must for feeling and sounding confident.<a href="http://themessagepub.files.wordpress.com/2011/10/publicspeaker.jpg"><img class="alignright size-full wp-image-230" title="publicspeaker" src="http://themessagepub.files.wordpress.com/2011/10/publicspeaker.jpg?w=100&#038;h=130" alt="" width="100" height="130" /></a></li>
<li>Know your audience, and prepare appropriately. If you&#8217;re speaking on IT, you will give a much different presentation to consumers who barely know how to use e-mail than you would to an audience of programmers.</li>
<li>Write out your presentation. Even if it&#8217;s only a ten or fifteen minute speech, write out what you want to say beforehand. How many people have you heard speak where every sentence begins with “um” because they have to think about what to say while they&#8217;re up there in front of everyone.</li>
<li>Practice, practice, practice. Some people memorize their speeches. Practice enough so that all you need do is glance down at your notes occasionally to stay on track. Memorize most of the speech, but leave enough room to improvise. This will make you look natural.</li>
<li>Be confident. If you&#8217;ve followed all the steps above, you&#8217;ll come across knowledgeable, interesting, and relaxed.</li>
<li>Enjoy yourself. Look at this as a positive, not a negative. The spotlight is on you, and this is your time to shine.</li>
</ol>
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		<title>What Does Your Body Language Say?</title>
		<link>http://themessagepub.wordpress.com/2011/07/25/what-does-your-body-language-say/</link>
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		<pubDate>Tue, 26 Jul 2011 02:10:37 +0000</pubDate>
		<dc:creator>Theresa Henige Oland</dc:creator>
				<category><![CDATA[blogs]]></category>
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		<category><![CDATA[crossed arms]]></category>
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		<category><![CDATA[janine driver]]></category>
		<category><![CDATA[meetings]]></category>

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		<description><![CDATA[If you stand or sit with your arms crossed, you&#8217;re closed off to what&#8217;s being said, right? If someone looks down or off to the side while they&#8217;re talking to you, they&#8217;re lying, right? Not necessarily, according to Janine Driver, an expert on body language. I saw Driver speak a few months ago. She&#8217;s worked [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themessagepub.wordpress.com&amp;blog=14921747&amp;post=211&amp;subd=themessagepub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong></strong>If you stand or sit with your arms crossed, you&#8217;re closed off to what&#8217;s being said, right? If someone looks down or off to the side while they&#8217;re talking to you, they&#8217;re lying, right? Not necessarily, according to Janine Driver, an expert on body language.</p>
<p>I saw Driver speak a few months ago. She&#8217;s worked for the federal government, authored books on this subject, and teaches classes and speaks. I&#8217;ve also seen her on the Today show a couple times.</p>
<p style="text-align:left;"><a href="http://themessagepub.files.wordpress.com/2011/07/treepictures-062-e1311644810190.jpg"><img class="size-thumbnail wp-image-212 alignleft" style="margin:10px;" title="TreePictures 062" src="http://themessagepub.files.wordpress.com/2011/07/treepictures-062-e1311644810190.jpg?w=129&#038;h=174" alt="" width="129" height="174" /></a>According to Driver, many of the old body language myths just aren&#8217;t true. She says you have to start with a baseline, and go from there. This works better with people you&#8217;ve know for awhile. For example, I&#8217;m often accused of being closed off when I cross my arms.  But my friends will tell you that I&#8217;m just comfortable standing leaned against a doorway with my arms crossed and my ankles crossed. That means I&#8217;m relaxed. An open stance with my legs apart and my arms down by my sides means I&#8217;m ready to argue.</p>
<p>If someone never looks you in the eye when they speak, but all of a sudden maintains direct eye contact, this could indicate they&#8217;re lying, due to the change. Get it?</p>
<p>The bottom line is to be aware of the body language habits of those with whom you interact. A change in their body language should alert you that something&#8217;s not right. Have you ever had that feeling that something is just off? And you don&#8217;t know why, because the person is saying all the right things? You just have a bad feeling. Their body language could be sending you signals of which you&#8217;re not even aware.</p>
<p>As for your own body language, Driver offered some tips for successful meetings and interactions:</p>
<p>*People like others who they perceive to be like themselves. So, mirror the other person&#8217;s behavior a bit. It will make you more likeable.</p>
<p>*Keep your feet flat on the ground during a meeting. Do not cross your legs or ankles. This isn&#8217;t because of the old “closed off” idea. Rather, it&#8217;s because you will have to uncross or recross them at some point, which will make you look nervous.</p>
<p>*When listening, tilt your head left to look more intelligent; tilt your head right to look more attractive.</p>
<p>*Standing with hands in your pockets can portray confidence, but only if you keep your thumbs out.</p>
<p>*If you&#8217;re sitting at a table, and you steeple your fingers, this can exude power and confidence. However, you have to be careful with this, because fingers in a “gun steeple” can indicate aggressive behavior.</p>
<p><a href="http://themessagepub.files.wordpress.com/2011/07/treepictures-0631.jpg"><img class="size-thumbnail wp-image-215 alignleft" style="margin:10px 75px;" title="TreePictures 063" src="http://themessagepub.files.wordpress.com/2011/07/treepictures-0631.jpg?w=134&#038;h=100" alt="" width="134" height="100" /></a><a href="http://themessagepub.files.wordpress.com/2011/07/treepictures-064.jpg"><img class="size-thumbnail wp-image-214 aligncenter" style="margin-right:75px;margin-left:75px;" title="TreePictures 064" src="http://themessagepub.files.wordpress.com/2011/07/treepictures-064.jpg?w=137&#038;h=102" alt="" width="137" height="102" /></a><a href="http://themessagepub.files.wordpress.com/2011/07/treepictures-063.jpg"><br />
</a></p>
<p>*When talking one on one, do not sit directly across from the person. You&#8217;ll both be more comfortable if one of you is off to the side, because you won&#8217;t feel like you&#8217;re staring directly at each other when you talk.</p>
<p>Lastly, Driver says your intent affects your body language. For example, when you&#8217;re nervous, you can make others around you nervous by your body language. On the other hand, if you&#8217;re grateful, you&#8217;ll likely find the other person more open to what you have to say, because your body language will illustrate this.</p>
<p>Fascinating stuff. For me, I have to be aware of crossing my arms and legs, because I know it gives the wrong impression. What body language do you use that people are misinterpreting? If you really want to know, ask your friends and family. You may be surprised what they say.</p>
<p>What about politicians and elected officials? What about others in the news? Are they being honest? Check out Driver&#8217;s blog at <a href="http://www.janinedriver.com/">www.JanineDriver.com</a>. She does some analyses of people in the news – and gives her insights as to whether they&#8217;re lying or being deceptive.</p>
<p>I&#8217;d love to hear your body language tips, too. Just post them as comments on the blog. (note: if you post in a linkedin group, your comments will not show up or be retained on the actual blog site)</p>
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		<title>What&#8217;s Your Communication Style?</title>
		<link>http://themessagepub.wordpress.com/2011/07/01/whats-your-communication-style/</link>
		<comments>http://themessagepub.wordpress.com/2011/07/01/whats-your-communication-style/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 14:48:43 +0000</pubDate>
		<dc:creator>Theresa Henige Oland</dc:creator>
				<category><![CDATA[media relations]]></category>
		<category><![CDATA[message development]]></category>
		<category><![CDATA[morale]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[public affairs]]></category>
		<category><![CDATA[public relations]]></category>
		<category><![CDATA[Carol Vernon]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[communication style]]></category>
		<category><![CDATA[myers-briggs]]></category>
		<category><![CDATA[wwpr]]></category>

		<guid isPermaLink="false">http://themessagepub.wordpress.com/?p=206</guid>
		<description><![CDATA[If you're a fan of Myers-Briggs, you'll get a kick out of this. Identify your communication style, and then use it to your advantage in your work and personal relationships. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themessagepub.wordpress.com&amp;blog=14921747&amp;post=206&amp;subd=themessagepub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Times New Roman,serif;">If you&#8217;re a fan of </span><span style="font-family:Times New Roman,serif;"><a href="http://www.myersbriggs.org" target="_blank">Myers-Briggs</a></span><span style="font-family:Times New Roman,serif;">, then you&#8217;ll get a kick out of this, too. </span></p>
<p><span style="font-family:Times New Roman,serif;">I attended </span><a href="http://www.wwpr.org" target="_blank"><span style="font-family:Times New Roman,serif;">WWPR</span></a><span style="font-family:Times New Roman,serif;"><a href="http://www.wwpr.org" target="_blank">&#8216;s</a> brown bag lunch a couple weeks ago. The speaker was Carol Vernon, Certified Executive Coach and Managing Principal of </span><span style="font-family:Times New Roman,serif;"><a href="http://www.commmatters.com" target="_blank">Communication Matters</a></span><span style="font-family:Times New Roman,serif;">. </span></p>
<p><span style="font-family:Times New Roman,serif;">She has developed four designations for communicators. Perhaps you like the bottom line, or love to get lost in facts and figures. Maybe you&#8217;re a storyteller, or you believe compassion is the way to go. Whatever your preferred style, Vernon says you can use it to your advantage, in both your professional and personal relationships. </span></p>
<p><span style="font-family:Times New Roman,serif;">We all know people we consider good communicators. What traits do they possess? They&#8217;re usually friendly, interested, knowledgeable and good listeners. But after hearing Vernon speak, I realize there&#8217;s more to it than that. Just like with Myers-Briggs, when you meet YOUR type, it&#8217;s such a relief. You feel like you&#8217;re with your pals and you can relax. The same holds true when you meet others who communicate the way you do. Perhaps this makes a difference in how you perceive a good or not-so-good communicator? </span></p>
<p><span style="font-family:Times New Roman,serif;">Here are the fours styles Vernon has spelled out. She does say that no particular style leads to greater success or effectiveness. I believe successful communicators are more likely to morph their styles to fit a particular situation. </span></p>
<ol>
<li><span style="font-family:Times New Roman,serif;">Direct &#8211; decisive and pragmatic. Tends to speak quickly and formally, with direct eye contact and a firm handshake. Focus is on WHAT needs to be done.</span></li>
<li><span style="font-family:Times New Roman,serif;">Systematic &#8211; analytical and logical. Prefers details like charts and graphs, and looks at processes. Uses precise language. Focus is on HOW to get the job done. </span></li>
<li><span style="font-family:Times New Roman,serif;">Spirited big picture &#8211; storyteller. Excited about ideas and innovation. Very expressive and persuasive. Focus is on WHY the project is necessary.</span></li>
<li><span style="font-family:Times New Roman,serif;">Considerate &#8211; supportive listener. Speaks slowly using soft tones. Values relationships and is more comfortable with workplace closeness. Focus is on WHO is involved. </span></li>
</ol>
<p><span style="font-family:Times New Roman,serif;">Why style are you? I identified with all the styles to a certain extent. When I spoke with Vernon about this, she said that some people are able to blend or flex their styles naturally when they interact with people of different styles. </span></p>
<p><span style="font-family:Times New Roman,serif;">We didn&#8217;t take a test to determine which category best suited us. Instead, Vernon asked us to self-identify and then split into groups. </span></p>
<p><span style="font-family:Times New Roman,serif;">About half of us self-identified as Direct Communicators. Vernon says this is unusual. I wonder if direct-style individuals are drawn to the communications profession? Again, according to Vernon, you will find a certain type of person more drawn to a certain profession, but not necessarily to the exclusion of other types. </span></p>
<p><span style="font-family:Times New Roman,serif;">Only two of our group put themselves in the Systematic category. Again, Vernon says this is unusual. The styles are usually a bit more spread out. About 25 percent fell into the Spirited category, with the remaining 25 percent as Considerate. </span></p>
<p><span style="font-family:Times New Roman,serif;">So how can it help to know your style? When you recognize your style and your bosses or colleagues&#8217; styles, you can consciously make an effort to blend or flex your style to better communicate. </span></p>
<p><span style="font-family:Times New Roman,serif;">For example, when dealing with Direct Communicators, get to the point and answer the question asked. For Systematic Communicators, provide facts and figures. Spirited Communicators need recognition of their contributions. Focus and really listen to the Considerate Communicators. </span></p>
<p><span style="font-family:Times New Roman,serif;">Interesting, isn&#8217;t it? Since I attended this session, I&#8217;ve been thinking about the people with whom I interact, and trying to determine which category they fit. With some people it&#8217;s easy; with others, it&#8217;s not so easy. But it certainly does explain why I feel some people are easier to get along with than others. </span></p>
<p><span style="font-family:Times New Roman,serif;">Let me know what you think about this. Also, check out </span><span style="font-family:Times New Roman,serif;"><a href="http://www.commmatters.com" target="_blank">Carol Vernon&#8217;s web site</a></span><span style="font-family:Times New Roman,serif;">; she has much more information. </span></p>
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		<title>To Be Inspired &#8212; Volunteer</title>
		<link>http://themessagepub.wordpress.com/2011/06/17/to-be-inspired-volunteer/</link>
		<comments>http://themessagepub.wordpress.com/2011/06/17/to-be-inspired-volunteer/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 20:47:31 +0000</pubDate>
		<dc:creator>Theresa Henige Oland</dc:creator>
				<category><![CDATA[dc]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[employment]]></category>
		<category><![CDATA[issues]]></category>
		<category><![CDATA[socio-economic]]></category>
		<category><![CDATA[urban]]></category>
		<category><![CDATA[city]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[washington dc]]></category>

		<guid isPermaLink="false">http://themessagepub.wordpress.com/?p=195</guid>
		<description><![CDATA[I went to be inspired, and I was. Hands On Greater DC Cares held their annual conference, called the Impact Summit, on June 15 in Washington, DC. I think everyone has an obligation to give back, so I wanted a closer look at an organization and at people who live that philosophy every day. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themessagepub.wordpress.com&amp;blog=14921747&amp;post=195&amp;subd=themessagepub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I went to be inspired, and I was.</p>
<p><a href="http://www.greaterdccares.org" target="_blank">Hands On Greater DC Cares</a> held their annual conference, called the Impact Summit, on June 15 in Washington, DC. I think everyone has an obligation to give back, so I wanted a closer look at an organization and at people who live that philosophy every day. I wasn&#8217;t disappointed. Volunteerism and partnerships were the buzzwords of the day. The people I met are doing truly great work.</p>
<p>Although the opening session started with some not-so-good statistics, it was followed by an outline of issues facing the area, along with potential solutions and some success stories. I felt as if I was receiving an insider&#8217;s view of the District, and it was very interesting.</p>
<p>Washington, DC facts on file:</p>
<p>The poverty rate ranges from18 to 35 percent.</p>
<p>Unemployment rates are 15 to 23 percent.</p>
<p>Up to 21 percent do not have high school diplomas. <a href="http://themessagepub.files.wordpress.com/2011/06/graduation.jpg"><img class="alignright size-full wp-image-196" title="Graduation" src="http://themessagepub.files.wordpress.com/2011/06/graduation.jpg?w=116&#038;h=150" alt="" width="116" height="150" /></a></p>
<p>However, DC is a knowledge town. Unemployment is only 3 percent for the college-educated over the age of 25, according to Sylvia Benatti, University of the District of Columbia professor, who also listed the above stats. It was mentioned later that there used to be quite a few trade schools in the city, but the focus changed to information, and many of the schools closed. A number of people cited the need for a renewed focus on manufacturing and trades.</p>
<p>Tough issues facing the District include education, health and employment, as with most urban environments. Transportation was also raised.</p>
<p>Dr. Bruce Anthony Jones, University of South Florida professor, noted that urban school leadership is in a perpetual state of crisis. He said we need to focus on retaining our leaders and developing a collective purpose.</p>
<p><a href="http://themessagepub.files.wordpress.com/2011/06/health.jpg"><img class="alignleft size-full wp-image-197" title="Medical Clipart" src="http://themessagepub.files.wordpress.com/2011/06/health.jpg?w=95&#038;h=94" alt="" width="95" height="94" /></a></p>
<p>Dr. Pierre Vigilance, George Washington University professor, stressed that “health is not medical, it is social, and it is environmental”. He said that only 7 percent of the population lack health insurance, but we don&#8217;t have good health outcomes.</p>
<p>A later session focused on the economy. After identifying barriers, panelists were asked to identify solutions and emerging trends that are making a difference. All three panelists stressed the need for partnerships and working together.</p>
<p>Lindsey Buss, President of Martha&#8217;s Table, described how farms outside of DC are helping with the recent increase in need for food. He said we need to continue to look outside the region for solutions.</p>
<p>Stephen Glaude, Director of Community Affairs in the DC Mayor&#8217;s Office, said we need to recognize our interdependence on outside regions, as well as our interdependence within the city wards. Just five months into the new city administration, Glaude said that they are making progress in some areas, albeit all the problems in the news, but that some programs need review. He also stressed that government, as a rule, is not quick. (Don&#8217;t quote me on that; I can&#8217;t remember his exact words, but I do agree that governments are not known to be quick responders. That&#8217;s just the nature of the beast.)</p>
<p><a href="http://themessagepub.files.wordpress.com/2011/06/house.jpg"><img class="aligncenter size-full wp-image-198" title="Roof" src="http://themessagepub.files.wordpress.com/2011/06/house.jpg?w=140&#038;h=85" alt="" width="140" height="85" /></a></p>
<p>Michael Ferrell, Executive Director of the Coalition for the Homeless, agreed. He noted the successes he&#8217;s had collaborating with other service providers, particularly in the area of moving people into transitional and permanent housing.</p>
<p>According to Buss, housing should come first. It&#8217;s very difficult to get people to focus on education or employment when they&#8217;re worrying about where they&#8217;re going to stay for the night.</p>
<p>Throughout the day, collaboration kept coming up. Many nonprofits partner with other groups for services they don&#8217;t or can&#8217;t provide. Most organizations also rely on volunteers, but volunteerism seems to have risen to a whole new level. Now we&#8217;re talking about the need for skilled volunteers. Rather than just coming in to do what&#8217;s needed, many volunteer positions now have an explicit work plan with goals. Many nonprofits couldn&#8217;t get by without these people, or at the least would have a difficult time.</p>
<p>That&#8217;s what I think is so interesting about Greater DC Cares. They&#8217;re connected all throughout the city, with the government, businesses and nonprofits. They train and steer volunteers to appropriate opportunities, and also help businesses either determine what type of volunteers they need or how to encourage employees to volunteer where needed. They do a lot of other stuff as well.</p>
<p>The people I met are doing such good work. When I asked, “what do you do?” responses included: “We provide vehicles for people.” “We run after-school programs for at-risk kids.” “We provide transitional housing.” “We support young people in high school and through their first two years of college.” “We feed people.” Wow.</p>
<p>A bunch of awards were given out, which I won&#8217;t mention here. You can go to their website: <a href="http://www.greaterdccares.org/">www.greaterdccares.org</a>. You should, because the winners have great stories.</p>
<p>What really struck me though throughout the whole conference was the attitude of those in attendance. I was delighted to be among such a large group of positive and happy people. Although they&#8217;re trying to solve daunting problems, I think they know they&#8217;re making a difference, and that&#8217;s what matters in the end.</p>
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			<media:title type="html">theresahenigeoland</media:title>
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			<media:title type="html">Graduation</media:title>
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		<title>Build Communities Online and Off-line for Successful Public Affairs</title>
		<link>http://themessagepub.wordpress.com/2011/05/16/build-communities-online-and-off-line-for-successful-public-affairs/</link>
		<comments>http://themessagepub.wordpress.com/2011/05/16/build-communities-online-and-off-line-for-successful-public-affairs/#comments</comments>
		<pubDate>Mon, 16 May 2011 16:50:52 +0000</pubDate>
		<dc:creator>Theresa Henige Oland</dc:creator>
				<category><![CDATA[message development]]></category>
		<category><![CDATA[public affairs]]></category>
		<category><![CDATA[public relations]]></category>
		<category><![CDATA[building relationships]]></category>

		<guid isPermaLink="false">http://themessagepub.wordpress.com/?p=188</guid>
		<description><![CDATA[Communities. Interactions. Relationships. These are the basic tenets of social media. These are also the basic tenets of a good public affairs plan. Are you implementing these strategies in all your company communications? You should be. Once you define your message(s) and your target audience(s), you need to build relationships and create communities. It&#8217;s easier [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themessagepub.wordpress.com&amp;blog=14921747&amp;post=188&amp;subd=themessagepub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Communities. Interactions. Relationships. These are the basic tenets of social media.</p>
<p>These are also the basic tenets of a good public affairs plan. Are you implementing these strategies in all your company communications? You should be.</p>
<p>Once you define your message(s) and your target audience(s), you need to build relationships and create communities. It&#8217;s easier than ever to do this through social media. But don&#8217;t forget about more traditional communications methods like a phone call and an in-person interaction.</p>
<p><a href="http://themessagepub.files.wordpress.com/2011/05/blocks.jpg"><img class="alignleft size-full wp-image-189" style="margin:8px;" title="ABC Blocks" src="http://themessagepub.files.wordpress.com/2011/05/blocks.jpg?w=150&#038;h=133" alt="" width="150" height="133" /></a></p>
<p>Building relationships has always been the key to a successful public affairs program. I&#8217;ve never understood the reasoning behind sending out masses of press releases and hoping for some coverage. Instead, I&#8217;ve always called, faxed or visited journalists, and set myself and my staff up as resources. Then, when I&#8217;m looking for coverage of something in particular, I can contact the journalists I already know. This strategy has always worked.</p>
<p>To understand customers&#8217; needs, we used to conduct surveys and hold focus groups, not to mention simply picking up the phone. I&#8217;ve never assumed to know exactly what customers want, without using tools like this.</p>
<p>Then along came e-mail and web sites – much easier ways to communicate with journalists and customers. Now, I can e-mail, blog, text, or comment, in addition to calls or visits.</p>
<p>The advent of e-mail, websites and the subsequent online communities, such as FaceBook, LinkedIn, Twitter and YouTube, has made this process much easier. It has also propelled the idea of building communities to the forefront of companies&#8217; communications plans.</p>
<p>It&#8217;s about time. I&#8217;ve been spouting this philosophy for years, much to the consternation of some former bosses and colleagues. Perhaps now they get it.</p>
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			<media:title type="html">theresahenigeoland</media:title>
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			<media:title type="html">ABC Blocks</media:title>
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		<title>How are you getting your message out?</title>
		<link>http://themessagepub.wordpress.com/2011/03/06/how-are-you-getting-your-message-out/</link>
		<comments>http://themessagepub.wordpress.com/2011/03/06/how-are-you-getting-your-message-out/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 23:15:01 +0000</pubDate>
		<dc:creator>Theresa Henige Oland</dc:creator>
				<category><![CDATA[public relations]]></category>

		<guid isPermaLink="false">http://themessagepub.wordpress.com/?p=179</guid>
		<description><![CDATA[As a professional communicator, I utilize differing dissemination vehicles, depending upon the company and the message. Vehicles include traditional means, like newsletters, press releases and ads, along with electronic methods. A good marketing communications plan analyzes all the possible dissemination methods and capitalizes on the ones that will best reach target audiences. Below is a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themessagepub.wordpress.com&amp;blog=14921747&amp;post=179&amp;subd=themessagepub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>As a professional communicator, I utilize differing dissemination vehicles, depending upon the company and the message. Vehicles include traditional means, like newsletters, press releases and ads, along with electronic methods. A good marketing communications plan analyzes all the possible dissemination methods and capitalizes on the ones that will best reach target audiences. Below is a short list of ways to communicate your message. What would you add to the list?</p>
<p><a href="http://themessagepub.files.wordpress.com/2011/03/newspaper2.jpg"><img class="size-full wp-image-180 alignleft" title="Newspaper" src="http://themessagepub.files.wordpress.com/2011/03/newspaper2.jpg?w=131&#038;h=140" alt="" width="131" height="140" /></a>newsletter or magazine</p>
<p>press release</p>
<p>advertisement</p>
<p>media relationships – press coverage</p>
<p>community relationships</p>
<p>industry group memberships</p>
<p>web site</p>
<p><a href="http://themessagepub.files.wordpress.com/2011/03/computer-monitor2.jpg"><img class="alignleft size-full wp-image-182" style="margin:10px;" title="Computer Monitor" src="http://themessagepub.files.wordpress.com/2011/03/computer-monitor2.jpg?w=124&#038;h=160" alt="" width="124" height="160" /></a> e-mail</p>
<p>e-zine</p>
<p>LinkedIn</p>
<p>Twitter</p>
<p>FaceBook</p>
<p>blog</p>
<p>word of mouth</p>
<p>public speaking</p>
<p>networking/one-on-one meetings</p>
<p>events</p>
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			<media:title type="html">Newspaper</media:title>
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		<title>Endangered Species Affect Our Ecosystems</title>
		<link>http://themessagepub.wordpress.com/2011/02/17/endangered-species-affect-our-ecosystems/</link>
		<comments>http://themessagepub.wordpress.com/2011/02/17/endangered-species-affect-our-ecosystems/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 03:30:27 +0000</pubDate>
		<dc:creator>Theresa Henige Oland</dc:creator>
				<category><![CDATA[environment]]></category>
		<category><![CDATA[issues]]></category>
		<category><![CDATA[nonprofit]]></category>
		<category><![CDATA[apes]]></category>
		<category><![CDATA[endangered species]]></category>
		<category><![CDATA[pandas]]></category>
		<category><![CDATA[rhinos]]></category>
		<category><![CDATA[tigers]]></category>
		<category><![CDATA[turtles]]></category>
		<category><![CDATA[whales]]></category>

		<guid isPermaLink="false">http://themessagepub.wordpress.com/?p=148</guid>
		<description><![CDATA[Species on the brink of extinction affect us all more than we may realize. Sure, the pandas are cute, and the rhinos are fun to look at, but is there any more to it than that? Absolutely. All animal and plant life is part of a complex ecosystem that also includes our lands and our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themessagepub.wordpress.com&amp;blog=14921747&amp;post=148&amp;subd=themessagepub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p lang="en-US"><span style="font-size:small;">Species on the brink of extinction affect us all more than we may realize. Sure, the pandas are cute, and the rhinos are fun to look at, but is there any more to it than that? Absolutely. </span></p>
<p lang="en-US"><span style="font-size:small;">All animal and plant life is part of a complex ecosystem that also includes our lands and our waters. Remove one or more of those parts and you damage the ecosystems, sometimes beyond restoration. These ecosystems provide clean water, breathable air, fertile soils, climate control, food, medicine, energy, building materials, transportation, as well as recreational and spiritual uses. Many groups are working to protect endangered species and their habitats; they are mentioned throughout this post and at the end.</span></p>
<p lang="en-US"><span style="font-size:small;"> </span><a href="http://themessagepub.files.wordpress.com/2011/02/bear-alaska2.jpg"><img class="aligncenter size-full wp-image-149" title="Bear, Alaska" src="http://themessagepub.files.wordpress.com/2011/02/bear-alaska2.jpg?w=170&#038;h=113" alt="" width="170" height="113" /></a></p>
<p><span style="font-size:small;">According to the </span><a title="US Fish Wildlife Service" href="http://www.fws.gov/endangered/index.html" target="_blank">US Fish and Wildlife Service</a>:</p>
<p>415 species are endangered in the US</p>
<p>164 species are threatened in the US</p>
<p>541 species are endangered in other countries</p>
<p>50 species are threatened in other countries</p>
<p lang="en-US"><span style="font-size:small;">In 1973, Congress passed the Endangered Species Act (ESA). Why should we save endangered species? The introduction recognizes that endangered and threatened wildlife and plants &#8220;are of esthetic, ecological, educational, historical, recreational, and scientific value to the Nation and its people.&#8221; The purpose of the ESA is to “protect and recover imperiled species and the ecosystems upon which they depend.” It is administered by the U.S. Fish and Wildlife Service and the Commerce Department’s National Marine Fisheries Service (NMFS). </span></p>
<p lang="en-US"><a href="http://themessagepub.files.wordpress.com/2011/02/bear-alaska.jpg"><img class="aligncenter size-full wp-image-150" title="Bear, Alaska" src="http://themessagepub.files.wordpress.com/2011/02/bear-alaska.jpg?w=136&#038;h=170" alt="" width="136" height="170" /></a></p>
<p><span style="font-size:small;">According to the <a title="World Wildlife Fund" href="http://www.wwf.org" target="_blank">World Wildlife Fund</a> (WWF)</span><span style="color:#000080;"><span style="text-decoration:underline;"><a href="http://www.wwf.org/"><span style="font-size:small;"> </span></a></span></span><span style="font-size:small;">, “destructive human activities” have increased the rate of species extinction from 100 to 1000 times the natural rate. WWF lists the following 8 animals as flagship endangered species. Flagship species are used as icons to denote the broader problem. (All info on the 8 taken from wwf.org.)</span></p>
<p><strong>Tigers</strong></p>
<p><a href="http://themessagepub.files.wordpress.com/2011/02/tigers.jpg"><img class="size-full wp-image-151 alignleft" style="margin-left:10px;margin-right:10px;" title="Tiger" src="http://themessagepub.files.wordpress.com/2011/02/tigers.jpg?w=170&#038;h=126" alt="" width="170" height="126" /></a></p>
<p>Tigers are one of the most threatened species in the world, with only about 3200 Tigers left in the wild. The biggest threats to these animals are growing human populations, habitat loss, illegal hunting, trade of tiger parts used in medicines.</p>
<p><a title="Adopt a Tiger WWF" href="http://www.worldwildlife.org/ogc/species_SKU.cfm?gid=33&amp;sc=AWY1100WC900" target="_blank">Adopt a Tiger here.</a> <span style="color:#000080;"><span style="text-decoration:underline;"> </span></span>*</p>
<p><strong>Pandas</strong><br />
<a href="http://themessagepub.files.wordpress.com/2011/02/panda-better-bear.jpg"><img class="alignleft size-full wp-image-152" style="margin-left:10px;margin-right:10px;" title="panda better bear" src="http://themessagepub.files.wordpress.com/2011/02/panda-better-bear.jpg?w=115&#038;h=87" alt="" width="115" height="87" /></a>Although pandas are one of the most popular and famous animals on earth, there are only about 2500 pandas left in the wild. The biggest threats they face are habitat fragmentation and unsustainable development.</p>
<p><a title="Adopt a Panda WWF" href="http://www.worldwildlife.org/ogc/species_SKU.cfm?gid=25&amp;sc=AWY1100WC900" target="_blank">Adopt a Panda here.</a> <span style="color:#000080;"><span style="text-decoration:underline;"> </span></span> *</p>
<p><strong>Sumatran Rhinoceroses</strong><br />
<a href="http://themessagepub.files.wordpress.com/2011/02/better-rhino.jpg"><img class="alignleft size-full wp-image-153" style="margin-left:10px;margin-right:10px;" title="Rhinoceros" src="http://themessagepub.files.wordpress.com/2011/02/better-rhino.jpg?w=150&#038;h=100" alt="" width="150" height="100" /></a>This smallest of the living rhinoceroses is critically endangered, with only 300 alive in the wilds. The biggest threats to these animals are habitat loss and poaching. The forests in which they live need to be saved.</p>
<p><a title="Adopt a Rhino WWF" href="http://www.worldwildlife.org/ogc/species_SKU.cfm?gid=29&amp;sc=AWY1100WC900" target="_blank">Adopt a Rhino here.</a> <span style="color:#000080;"><span style="text-decoration:underline;"> </span></span> *</p>
<p><strong>Polar Bears</strong><br />
<a href="http://themessagepub.files.wordpress.com/2011/02/polar-bear.jpg"><img class="alignleft size-full wp-image-154" style="margin-left:10px;margin-right:10px;" title="Polar Bear Picture" src="http://themessagepub.files.wordpress.com/2011/02/polar-bear.jpg?w=170&#038;h=126" alt="" width="170" height="126" /></a>Not endangered as yet, polar bears number between 20,000 to 25,000, perhaps due to the 1973 International Agreement on the Conservation of Polar Bears and their Habitat. However, culture change and warming trends pose a very real threat to polar bears over the next century.</p>
<p><a title="Adopt a Polar Bear WWF" href="http://www.worldwildlife.org/ogc/species_SKU.cfm?gid=27&amp;sc=AWY1100WC900" target="_blank">Adopt a Polar Bear here.</a> <span style="color:#000080;"><span style="text-decoration:underline;"> </span></span> *</p>
<p><strong>Whales</strong><br />
<a href="http://themessagepub.files.wordpress.com/2011/02/better-whale.jpg"><img class="alignleft size-full wp-image-155" style="margin-left:10px;margin-right:10px;" title="better whale" src="http://themessagepub.files.wordpress.com/2011/02/better-whale.jpg?w=115&#038;h=77" alt="" width="115" height="77" /></a>Seven of thirteen whale species are endangered or vulnerable. The greatest threats include oil and gas development in feeding grounds, collisions with ships, entanglement in fishing lines, commercial killing, toxic contamination, climate change and habitat vulnerability.</p>
<p><strong>Pygmy Elephants</strong><br />
<a href="http://themessagepub.files.wordpress.com/2011/02/betterelephant.jpg"><img class="alignleft size-full wp-image-156" style="margin-left:10px;margin-right:10px;" title="Samburu National Reserve, Kenya Africa" src="http://themessagepub.files.wordpress.com/2011/02/betterelephant.jpg?w=170&#038;h=114" alt="" width="170" height="114" /></a>Smaller than other Asian elephants, pygmy elephants number only about 1600 in the wild. Biggest threats to these elephants are habitat loss and human conflict.</p>
<p><a title="Adopt an Elephant WWF" href="http://www.worldwildlife.org/ogc/species_SKU.cfm?gid=28&amp;sc=AWY1100WC900" target="_blank">Adopt an Elephant here.</a> <span style="color:#000080;"><span style="text-decoration:underline;"> </span></span> *</p>
<p><strong>Marine Turtles</strong><br />
<a href="http://themessagepub.files.wordpress.com/2011/02/better-turtle.jpg"><img class="alignleft size-full wp-image-157" style="margin-left:10px;margin-right:10px;" title="Turtle" src="http://themessagepub.files.wordpress.com/2011/02/better-turtle.jpg?w=180&#038;h=121" alt="" width="180" height="121" /></a>Many marine turtles are endangered and critically close to extinction.<br />
“Having traveled the seas for over 100 million years, sea turtles have outlived almost all of the prehistoric animals with which they once shared the planet. Having survived the extinction of the dinosaurs, marine turtles still inhabit the oceans’ open waters and coastal habitats, feeding on jellyfish and other aquatic plants and animals.”**<br />
Marine turtles can reproduce abundantly, but even under &#8220;natural&#8221; conditions, few young turtles survive, and it can take decades for turtles to reach maturity. Biggest threats include habitat destruction, egg collection, hunting, entanglement in fishing lines, and climate change.</p>
<p><a title="Adopt a Sea Turtle WWF" href="http://www.worldwildlife.org/ogc/species_SKU.cfm?gid=1&amp;sc=AWY1100WC900" target="_blank">Adopt a Sea Turtle here. </a> <span style="color:#000080;"><span style="text-decoration:underline;"> </span></span>*</p>
<p><strong>Great Apes</strong><br />
<a href="http://themessagepub.files.wordpress.com/2011/02/ape.jpg"><img class="alignleft size-full wp-image-158" style="margin-left:10px;margin-right:10px;" title="Baboon" src="http://themessagepub.files.wordpress.com/2011/02/ape.jpg?w=170&#038;h=123" alt="" width="170" height="123" /></a>This group includes gorillas, orangutans, and chimpanzees, and are all endangered, some critically so. They are also our closest wild relatives. Serious threats to the great apes include disease, hunting, trade, habitat loss and climate change.</p>
<p><a title="Adopt a Gorilla WWF" href="http://www.worldwildlife.org/ogc/species_SKU.cfm?gid=12&amp;sc=AWY1100WC900" target="_blank">Adopt a Gorilla here.</a> <span style="color:#000080;"><span style="text-decoration:underline;"> </span></span>*</p>
<p lang="en-US">&nbsp;</p>
<p lang="en-US"><span style="font-size:small;"><strong>What You Can Do</strong></span></p>
<p lang="en-US"><a href="http://themessagepub.files.wordpress.com/2011/02/bearkodiak.jpg"><img class="alignleft size-full wp-image-159" style="margin-left:10px;margin-right:10px;" title="bearkodiak" src="http://themessagepub.files.wordpress.com/2011/02/bearkodiak.jpg?w=110&#038;h=66" alt="" width="110" height="66" /></a><span style="font-size:small;"><br />
</span></p>
<p><span style="font-size:small;"><a href="http://www.humanesociety.org/issues/campaigns/" target="_blank">Humane Society Campaigns</a> </span><span style="color:#000080;"><span style="text-decoration:underline;"><a href="http://www.humanesociety.org/issues/campaigns/"></a></span></span></p>
<p><span style="font-size:small;"><a href="http://www.fws.gov/refuges/youcanhelp/" target="_blank">National Wildlife Refuge System You Can Help</a> </span><span style="color:#000080;"><span style="text-decoration:underline;"><a href="http://www.fws.gov/refuges/youcanhelp/"><span style="font-size:small;"> </span></a><a href="http://themessagepub.files.wordpress.com/2011/02/bearbear.jpg"><img class="alignright size-full wp-image-160" title="bearbear" src="http://themessagepub.files.wordpress.com/2011/02/bearbear.jpg?w=110&#038;h=83" alt="" width="110" height="83" /></a></span></span><a href="http://www.fws.gov/refuges/youcanhelp/"></a></p>
<p><span style="font-size:small;"><a href="http://www.fws.gov/endangered/what-we-do/how-you-can-help.html" target="_blank">Endangered Species Program How You Can Help</a> </span><span style="color:#000080;"><span style="text-decoration:underline;"><a href="http://www.fws.gov/endangered/what-we-do/how-you-can-help.html"></a></span></span></p>
<p><a href="http://www.hsi.org/" target="_blank">Humane Society International</a> <span style="color:#000080;"> </span></p>
<p lang="en-US"><span style="font-size:small;"><a href="http://www.humanesociety.org/" target="_blank">Humane Society of the US</a> </span></p>
<p lang="en-US"><a href="http://www.worldwildlife.org/how/index.html" target="_blank">World Wildlife Fund Act Now</a></p>
<p lang="en-US">&nbsp;</p>
<p lang="en-US"><span style="font-size:small;">*I am a big fan of the World Wildlife Fund, so I&#8217;ve 	included links to their “adopt an endangered species” program, 	simply because I think it&#8217;s a cool and fun idea.</span></p>
<p lang="en-US"><span style="font-size:small;">** From wwf.org.</span></p>
<p lang="en-US"><span style="font-size:small;">Note:  Pictures do not accurately represent species listed. They&#8217;re just cute pictures. And, yes, I went a little nuts with the bears. (www.classroomclipart.com)</span></p>
<p lang="en-US">&nbsp;</p>
<p lang="en-US">&nbsp;</p>
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			<media:title type="html">Bear, Alaska</media:title>
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		<title>Issues that Matter: Obese Children, Malnourished Children, By the Numbers</title>
		<link>http://themessagepub.wordpress.com/2011/02/05/issues-that-matter-obese-children-malnourished-children-by-the-numbers/</link>
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		<pubDate>Sat, 05 Feb 2011 18:37:58 +0000</pubDate>
		<dc:creator>Theresa Henige Oland</dc:creator>
				<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[nonprofit]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[malnourish]]></category>

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		<description><![CDATA[More than 25 million children in the U.S. are overweight, but at least 3 million children worldwide died of hunger and malnutrition in 2008.* Obesity is the 2nd leading cause of preventable disease and death, preceded only by smoking. Experts agree that in the last 30 years, childhood obesity has doubled or even tripled in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themessagepub.wordpress.com&amp;blog=14921747&amp;post=137&amp;subd=themessagepub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-size:small;">More than 25 million children in the U.S. are overweight, but at least 3 million children worldwide died of hunger and malnutrition in 2008.*  Obesity is the 2</span><sup><span style="font-size:small;">nd</span></sup><span style="font-size:small;"> leading cause of preventable disease and death, preceded only by smoking.</span></p>
<p><span style="font-size:small;">Experts agree that in the last 30 years, childhood obesity has doubled or even tripled in many large countries such as the United States and Canada. Other countries on this list include Australia, Japan, Germany, Spain and the UK. Some lower and middle income countries, like Brazil, are battling both obesity and malnutrition. Every day, almost 16,000 children die from hunger-related causes. </span></p>
<p><a href="http://themessagepub.files.wordpress.com/2011/02/bathroom-scale.png"><img class="size-full wp-image-138 alignleft" style="margin:5px 10px;" title="bathroom scale" src="http://themessagepub.files.wordpress.com/2011/02/bathroom-scale.png?w=111&#038;h=111" alt="" width="111" height="111" /></a><span style="font-size:small;">Adult obesity is also on the rise. According to the Centers for Disease Control</span><span style="color:#000000;"><span style="font-size:small;"> (<a title="CDC" href="http://www.cdc.gov/mmwr/preview/mmwrhtml/mm59e0803a1.htm?s_cid=mm59e0803a1_e%0D%0A" target="_blank">CDC)</a>, </span></span>none of the 50 states met the &#8220;Healthy People 2010&#8243; obesity target of 15 percent. CDC data shows that in 2007-2008, approximately <span style="color:#000000;"><span style="font-size:small;">72.5 million adults in the United States were obese (CDC, unpublished data, 2010). A study from 1987 to 2001 showed a 27 percent increase in medical costs for diseases associated with obesity. Obesity medical costs exceed $147 billion. The CDC also estimates that obese persons have medical costs $1429 higher (2008) than people with normal weight. </span></span></p>
<p><span style="color:#000000;"><span style="font-size:small;">On the flip side, <a title="Bread" href="http://www.bread.org" target="_blank">Bread for the World</a> estimates that worldwide, 178 million children under 5 have stunted growth, due to malnutrition. “Children who survive early childhood malnutrition suffer irreversible harm—including poor physical growth, compromised immune function, and impaired cognitive ability.” Many of these children live in sub-Saharan Africa and South and Central Asia. Bread for the World estimates  economic losses  in these countries as high as 2-3 percent of the GDP. </span></span></p>
<p><span style="color:#000000;"><span style="font-size:small;">Obesity is the result of a calorie intake higher than a calorie output. The <a title="aacap" href="http://aacap.org/page.ww?name=Obesity+in+Children+and+Teens&amp;section=Facts+for+Families" target="_blank">American Academy of Child and Adolescent Psychiatry</a> (AACAP) estimates obesity commonly begins at age 5 or 6 and costs society about $100 billion per year. The ch</span></span><span style="font-size:small;">ance a child will be obese is 50 percent with one obese parent and 80 percent with 2 obese parents. AACAP relates childhood obesity to: </span></p>
<p><span style="font-size:small;">poor eating habits</span></p>
<p><span style="font-size:small;">overeating or binging</span></p>
<p><span style="font-size:small;">lack of exercise</span></p>
<p><span style="font-size:small;">family history of obesity</span></p>
<p><span style="font-size:small;">medical illness</span></p>
<p><span style="font-size:small;">medications</span></p>
<p><span style="font-size:small;">stressful events or life changes</span></p>
<p><span style="font-size:small;">family and peer problems</span></p>
<p><span style="font-size:small;">low self-esteem</span></p>
<p><span style="font-size:small;">depression</span></p>
<p>Body Mass Index is an indicator of body fat, and may be used to determine overweight and obesity categories. The CDC BMI Calculator, shown here, is for adults over the age of 20. Check with your doctor for overweight and obesity indicators for kids.</p>
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<p><span style="font-size:small;">More statistics from the <a title="Clinton Fdn" href="http://www.clintonfoundation.org/what-we-do/alliance-for-a-healthier-generation/why-childhood-obesity-/facts-about-childhood-obesity" target="_blank">Clinton Found</a></span><span style="color:#000000;"><span style="font-size:small;"><a title="Clinton Fdn" href="http://www.clintonfoundation.org/what-we-do/alliance-for-a-healthier-generation/why-childhood-obesity-/facts-about-childhood-obesity" target="_blank">ation</a>: </span></span></p>
<p><span style="color:#000000;"><span style="font-size:small;">The current American generation may be the first in our history to have shorter lives than do their parents. </span></span></p>
<p><span style="color:#000000;"><span style="font-size:small;">The average teen eats fast food twice a week.</span></span></p>
<p><span style="color:#000000;"><span style="font-size:small;">Only 3 out of 10 of high school seniors report eating green vegetables nearly every day or more.</span></span></p>
<p><span style="color:#000000;"><span style="font-size:small;">Almost one in four children does not participate in any free-time physical activity.</span></span></p>
<p><span style="color:#000000;"><span style="font-size:small;">A typical American youth spends approximately four to five hours a day watching TV, using the computer or playing video games.</span></span></p>
<p><span style="color:#000000;"><span style="font-size:small;">The indirect costs of obesity (such as missed work days and future earnings losses) have been estimated at $56 billion dollars per year.</span></span></p>
<p><span style="color:#000000;"><span style="font-size:small;">Children treated for obesity are roughly three times more expensive for the health care system than children of normal weight.</span></span></p>
<p><span style="color:#000000;"><span style="font-size:small;">Severely overweight people spend more on health care than smokers. </span></span></p>
<p><span style="color:#000000;"><span style="font-size:small;">According to the <a title="CDC 2" href="http://www.cdc.gov/obesity/index.html" target="_blank">Centers for Disease Control</a>, this can have both immediate and long-term health risks for children (and adults). Topping the list are risk factors for heart disease such as cholesterol and high blood pressure. Potential health problems are many: bone and joint problems, sleep apnea, social and psychological problems. Obese kids are more likely to become obese adults wither higher risks for heart disease, diabetes, stroke, arthritis and cancer. </span></span></p>
<p><span style="color:#000000;"><span style="font-size:small;">AACAP makes the following suggestions to combat this problem.</span></span></p>
<p><span style="color:#000000;"><span style="font-size:small;">Ways to manage obesity in children and adolescents include:</span></span></p>
<p><span style="color:#000000;"> <span style="font-size:small;">* start a weight-management program</span></span></p>
<p><span style="color:#000000;"> <span style="font-size:small;">* change eating habits (eat slowly, develop a routine)</span></span></p>
<p><span style="color:#000000;"> <span style="font-size:small;">* plan meals and make better food selections (eat less fatty foods, avoid junk and fast foods)</span></span></p>
<p><span style="color:#000000;"> <span style="font-size:small;">* control portions and consume less calories</span></span></p>
<p><span style="color:#000000;"> <span style="font-size:small;">* increase physical activity (especially walking) and have a more active lifestyle</span></span></p>
<p><span style="color:#000000;"> <span style="font-size:small;">* know what your child eats at school</span></span></p>
<p><span style="color:#000000;"> <span style="font-size:small;">* eat meals as a family instead of while watching television or at the computer</span></span></p>
<p><span style="color:#000000;"> <span style="font-size:small;">* do not use food as a reward</span></span></p>
<p><span style="color:#000000;"> <span style="font-size:small;">* limit snacking</span></span></p>
<p><span style="color:#000000;"> <span style="font-size:small;">* attend a support group (e.g., Overeaters Anonymous)</span></span></p>
<p><span style="color:#000000;"><span style="font-size:x-small;">*Stats from Clinton Foundation and Bread for the World. </span></span></p>
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		<title>Issues that Matter: Illiteracy Costs Us All</title>
		<link>http://themessagepub.wordpress.com/2010/12/12/issues-that-matter-illiteracy-costs-us-all/</link>
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		<pubDate>Sun, 12 Dec 2010 23:31:02 +0000</pubDate>
		<dc:creator>Theresa Henige Oland</dc:creator>
				<category><![CDATA[literacy]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[socio-economic]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[illiteracy]]></category>

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		<description><![CDATA[On a typical day, many of us read the morning newspaper while waking up with coffee. Maybe we leave a short note for our spouse or kids before we leave the house. Perhaps we sign our child’s school paper. Maybe we read and write e-mails and texts from our smart phone. While driving to work, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=themessagepub.wordpress.com&amp;blog=14921747&amp;post=121&amp;subd=themessagepub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>On a typical day, many of us read the morning newspaper while waking up with coffee. Maybe we leave a short note for our spouse or kids before we leave the house. Perhaps we sign our child’s school paper. <a href="http://themessagepub.files.wordpress.com/2010/12/businessman-with-newspaper.jpg"><img class="size-full wp-image-122 alignleft" title="businessman with newspaper" src="http://themessagepub.files.wordpress.com/2010/12/businessman-with-newspaper.jpg?w=150&#038;h=99" alt="" width="150" height="99" /></a>Maybe we read and write e-mails and texts from our smart phone. While driving to work, we read the road signs without even thinking about it.</p>
<p>When we reach work, many of us begin reading documents almost immediately, whether its instructions, reports or correspondence. If we go out to lunch, we peruse the menu before selecting. On the way home from work, we may stop at the grocery store, list in hand.<a href="http://themessagepub.files.wordpress.com/2010/12/read-at-work.jpg"><img class="alignright size-full wp-image-123" title="read at work" src="http://themessagepub.files.wordpress.com/2010/12/read-at-work.jpg?w=100&#038;h=150" alt="" width="100" height="150" /></a></p>
<p>I take those routine tasks for granted, as I’m sure you do as well. Now imagine not being able to read or write. No newspaper. No smart phone. No notes or signing school papers. No work documents. Likely no driving. Ordering the same thing at lunch. No grocery list. The limitations are enormous.</p>
<p>According to the <a title="UNESCO" href="http://www.unesco.org/new/en/education/themes/education-building-blocks/literacy" target="_blank">United Nations Educational, Scientific and Cultural Organization </a>(UNESCO), 774 million adults are illiterate in their native language. The number in the US is 30 million; two thirds of those are women.</p>
<p>This is not a post about immigration. Undoubtedly, a certain percentage of the illiteracy rate is due to illegal immigration. This is not a post about human trafficking, although a large percentage of trafficking victims are also illiterate. (See my last post on human trafficking.)</p>
<p>This is a post about Americans who cannot read and write.</p>
<p><a href="http://www.proliteracy.org" target="_blank">ProLiteracy</a> defines literacy as &#8220;the ability to read, write, compute, and use technology at a level that enables an individual to reach his or her full potential as a parent, employee, and communty member.&#8221;</p>
<p><a href="http://www.unesco.org/new/en/education/themes/education-building-blocks/literacy" target="_blank">UNESCO</a> defines literacy as the &#8220;ability to identify, understand, interpret, create, communicate, compute and use printed and written materials associated with varying contexts. Literacy involves a continuum of learning in enabling individuals to achieve their goals, to develop their knowledge and potential, and to participate fully in their community and wider society.&#8221;</p>
<p>So why is the ability to read and write so important, other than the convenience and necessity of every day life? Many, if not most, socio-economic issues are connected to low literacy:</p>
<p>–More than half of our inmates can barely read or write. According to <a title="First Book" href="http://www.firstbook.org/site/c.lwKYJ8NVJvF/b.2637397/k.C72F/Literacy_in_the_US.htm" target="_blank">First Book</a>, an American high school student drops out every 26 seconds. If we could increase the male graduation rate by just 5 percent, we could save up to $49 billion in costs related to crime.</p>
<p>–Illiteracy adds about $200 billion to the cost of health care annually. If you can’t read about disease prevention or even read how much medicine to take, it’s much more difficult to stay healthy. This increases hospital visits and stays as well as use of emergency services.</p>
<p>–Illiteracy contributes to problems of abuse. If you can’t read about your rights, how can you advocate for yourself? Literacy can play a major role in reducing gender inequity.<a href="http://themessagepub.files.wordpress.com/2010/12/school-reading.jpg"><img class="alignright size-full wp-image-130" title="school reading" src="http://themessagepub.files.wordpress.com/2010/12/school-reading.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a></p>
<p>–Over $225 billion is spent on lost productivity and crime, directly related to literacy. First Book sites how the U.S. Department of Education &#8220;expects the literacy gap in America will produce a shortage of 12 million qualified workers in the next decade.&#8221;</p>
<p>The <a href="http://nces.ed.gov/naal" target="_blank">National Center for Education Statistics </a>(NCES) sponsors the National Assessment of Adult Literacy (NAAL) every decade or so. In the last assessment, undertaken in 2003, 1.1 million people couldn’t even take the test because they are NON-literate.</p>
<p>Monetary costs are, of course, much easier to quantify, but we don’t want to forget about the human cost. Illiteracy limits the capacity of adults and children in so many ways and makes them dependent on the government, their communities and even the kindness of strangers.<a href="http://themessagepub.files.wordpress.com/2010/12/kids-reading.jpg"><img class="aligncenter size-full wp-image-127" title="kids reading" src="http://themessagepub.files.wordpress.com/2010/12/kids-reading.jpg?w=149&#038;h=119" alt="" width="149" height="119" /></a></p>
<p><strong>How can you get involved?</strong></p>
<p>Find the literacy council nearest you.</p>
<p>Become a tutor. The councils will train you, and give you teaching materials.</p>
<p>Volunteer your time in other ways. Most have volunteer boards and largely volunteer staffs, and would welcome your expertise.</p>
<p>Attend a local fundraiser. Most are community events.</p>
<p>Donate money. Resources are always tight.</p>
<p>In September, the U.S. House of Representatives formed the Adult Literacy Caucus. Urge your member of Congress to join/support this Caucus.</p>
<div><strong><span style="font-size:medium;">Literacy Resources</span></strong></div>
<div><strong><span style="font-size:medium;"> </span></strong></div>
<div><a href="http://www.proliteracy.org" target="_blank">ProLiteracy</a></div>
<p><a title="UNESCO" href="http://www.unesco.org/new/en/education/themes/education-building-blocks/literacy" target="_blank">UNESCO</a>   </p>
<p><a title="First Book" href="http://www.firstbook.org/site/c.1wKYJ8NVJvF/b.2637397/k.C72F/Literacy_in_the_US.htm" target="_blank">First Book</a><span style="font-size:x-small;"> </span> </p>
<p><a href="http://www.ala.org/ala/issuesadvocacy/literacy/schoollibraries/indes.cfm" target="_blank">American Library Association</a></p>
<p><a title="Family Literacy" href="http://www.famlit.org" target="_blank">National Center for Family Literacy</a></p>
<p><a title="Almanac of Policy Issues" href="http://www.policyalmanac.org/education/archive/literacy.shtml" target="_blank">Almanac of Policy Issues</a>  -</p>
<p><a title="America's Literacy Directory" href="http://www.literacydirectory.org/" target="_blank">America&#8217;s Literacy Directory</a><a title="NCES NAAL" href="http://nces.ed.gov/naal/" target="_blank">National Center for Education Statistics (NCES) National Assessment of Adult Literacy (NAAL) </a></p>
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		<media:content url="http://themessagepub.files.wordpress.com/2010/12/kids-reading.jpg" medium="image">
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